by Sabine Hansen | Jun 18, 2023 | Uncategorized
Do you get sick more frequently or do you have cellulitis you can’t seem to get rid of? This might be a sign of a poorly functioning lymphatic system. You can improve your lymphatic problems through a variety of lifestyle changes like diet, exercise and treatments. A...
by Sabine Hansen | Jun 9, 2023 | Uncategorized
Have you gained weight around the abdomen or do you have intense cravings for sweets? This might be a sign of insulin resistance – but you may wonder, what triggers insulin resistance? Insulin resistance may be triggered by a high carbohydrate diet, chronic...
by Sabine Hansen | May 10, 2023 | Uncategorized
Are you doing everything after the book, but can’t seem to lose weight? There might be a reasonable explanation of that – and an easy way to fix it. If you’re gaining weight while eating less calories it may be due to chronic stress and starvation mode, slow...
by Sabine Hansen | May 9, 2023 | Uncategorized
Do you feel fatigued and feel like you have lost strength? Are you not losing the excessive fat around your belly or thighs, even though you eat a low calorie diet? There might be a simple explanation of that… If you are on a weight loss journey and you’re all of a...
by Sabine Hansen | May 5, 2023 | Uncategorized
Have your PMS cramps and mood swings gotten worse the last few months or years? Do you have intense pain or feel depressed before your period? It might be a sign of PMS due to hormonal changes. If you’ve suddenly experienced changes in your menstrual cycle and PMS it...
