by Sabine Hansen | Feb 27, 2023 | Uncategorized
Do you have symptoms of hormonal imbalance and are wondering how you can balance your hormones naturally? It’s possible to treat hormonal imbalance naturally through diet, exercise, stress management and liver detoxification. The estrogen-progesterone ratio is fragile...
by Sabine Hansen | Feb 26, 2023 | Uncategorized
Have you been dealing with unpleasant symptoms such as fatigue, mood swings, irregular periods, anxiety, insomnia, weight gain and low libido? Then you might have a hormonal imbalance, causing your estrogen levels to be too high or too low. If you’re having symptoms...
by Sabine Hansen | Feb 25, 2023 | Uncategorized
The smell of freshly brewed coffee is delightful on a Sunday morning – but have you ever wondered how coffee affects your hormones, or more specifically, estrogen? Coffee (or caffeine) is a stimulant making us more alert, awake and productive. Caffeine increases...
by Sabine Hansen | Feb 3, 2023 | Uncategorized
You might be thinking if it is possible to increase testosterone levels with amino acids through diet or supplementation and if so, how does it work? Before diving into how amino acids can boost the so-called steroid hormone, testosterone, let me explain how steroid...
by Sabine Hansen | Feb 2, 2023 | Uncategorized
You might be wondering if amino acids help balance hormones. And also, how amino acids and hormones are even related? The short answer is yes – amino acids can help you balance your hormones. In fact, protein, which contains amino acids, is one of the biggest...
