What Does CoQ10 Do For Energy?

What Does CoQ10 Do For Energy?

Do you feel tired and have low energy all the time – but don’t know why? It might be a sign of Q10 deficiency. CoQ10 is an antioxidant and supports cellular energy by providing energy to the mitochondria in the cell – the mitochondria are responsible for up to 95% of...
Why Am I Always Tired And Have No Energy?

Why Am I Always Tired And Have No Energy?

Do you know these periods, when you feel extra tired and have no energy whatsoever to do the simplest things? If yes, you may wonder, how do I get my energy and vitality back? If you feel like you’re always tired and have no energy, it may be due to several factors...
What Vitamin Makes You Feel Better?

What Vitamin Makes You Feel Better?

Do you feel fatigued, have low mood and anxiety, get sick frequently or have dry, acne-prone skin? This may be a sign you lack certain vitamins.  Vitamins are micronutrients essential for our wellbeing along with minerals and amino acids. Vitamins B, C, D and Q10 may...
Does Vitamin D Give You Energy?

Does Vitamin D Give You Energy?

Do you feel tired and in a bad mood, but can’t seem to figure out why? Are you living in a country with limited access to daily sunlight? Then you may be one out of a billion suffering from vitamin D deficiency.  If you’re lacking vitamin D and have symptoms such...
How Can I Check My Dopamine Levels?

How Can I Check My Dopamine Levels?

Have you been suspecting dopamine imbalance and are curious about how and where you can test your dopamine levels? It’s my impression that doctors usually don’t test dopamine through a simple blood test – but you should rather use a more specific method through a...