by Sabine Hansen | Jul 8, 2023 | Uncategorized
Are you more irritated and emotional than usual? Maybe you’re feeling exhausted – but can’t seem to fall asleep. This might be a sign of you being too stressed. If you’re having too much stress for an extended period of time, it can lead to serious health concerns....
by Sabine Hansen | Jun 7, 2023 | Uncategorized
Are your mind buzzing constantly or do you feel more anxious than usual? This might be a sign of chronic stress that affects your brain and emotions. Chronic stress affects your brain and cognitive function. It can lead to an imbalance in white and gray matter,...
by Sabine Hansen | May 31, 2023 | Uncategorized
Do you have trouble sleeping, or remembering or do you feel exhausted? Then it might be a sign of chronic stress. If you’ve signs of chronic stress you may feel fatigued, have insomnia, bad memory, anxiety, digestive issues, irregular periods, mood swings or other...
by Sabine Hansen | May 18, 2023 | Uncategorized
Do you want to boost energy, vitality and brain health while reducing stress? Then you should consider taking adaptogens. Adaptogens have been around for centuries and are natural herbal supplements found in nature. Adaptogens can help reduce stress, fatigue,...
by Sabine Hansen | May 3, 2023 | Uncategorized
Do you feel tired or have difficulties with your memory and focus? Do you find it difficult to lose weight? This might be a sign that you have chronic inflammation. If you have chronic fatigue, brain fog, joint pain or tendonitis, are gaining weight, getting sick...