by Sabine Hansen | Feb 12, 2023 | Uncategorized
In the journey of increasing muscle mass most efficiently, there are multiple factors to count in the equation. You might be wondering if it’s necessary to get all of the nine amino acids when it comes down to building muscle – and if so, how? In order to increase...
by Sabine Hansen | Feb 17, 2023 | Uncategorized
Have you ever been wondering what the function of amino acids is and how they are related to hormones? Amino acids are not only a building block for muscles and cells – they play an important role in synthesizing hormones and keeping our body in homeostasis. Amino...
by Sabine Hansen | Feb 5, 2023 | Uncategorized
When we are digesting food containing protein, carbohydrates, and fats, we’re doing it for the purpose of creating energy in our cells. Protein, which contains amino acids, is broken down by enzymes in our mouth, stomach and small intestines. But what happens to...
by Sabine Hansen | Feb 5, 2023 | Uncategorized
When we get older as women, we will eventually reach the years of perimenopause and then menopause, where our hormonal balance will change. For a majority of women, this leads to unpleasant side effects over the years, which I’m sure most of us would like to...
by Sabine Hansen | Feb 3, 2023 | Uncategorized
You might be thinking if it is possible to increase testosterone levels with amino acids through diet or supplementation and if so, how does it work? Before diving into how amino acids can boost the so-called steroid hormone, testosterone, let me explain how steroid...
